Weight Loss Program That Fits Your Lifestyle

Let Top Fit By Far and  its team help you take control of your life with a well- supervised, weight loss program that is tailored  to your personal needs. Our fitness packages consist of easy to follow nutrition and exercise plans individually crafted for the client. This weight loss program is supported by a thorough investigation of the client’s health and nutrition review. The program includes lifestyle modifications that work to maximize physical and mental health of the individual as well as overall weight loss. 

OVERALL WEIGHT LOSS PROGRAM

 We offer a weight loss program under our Fitness Training Packages in Philadelphia that is built for success. We never ask our clients to change their lifestyle to fit into our devised plan. Our personal trainer will  determine if your body is suitable for the path of weight loss . If you have any medical issues  such as depression, sleep problems, hormone, thyroid, hypertension, PCOS , etc, we suggest you consult your doctor. We will also review and adjust your lifestyle in order to help you lose weight the right way.

THOROUGH METABOLIC WORKUP

 You may be a victim of some unexplained symptoms that can affect your lifestyle in a negative way. Before you enter any weight loss program, a complete metabolic check-up is suggested to find out if there are any metabolic, hormonal or thyroid issues that may be affecting your weight loss success and overall health.

CUSTOMIZED NUTRITION COUNSELING

 Our training cost also includes customizing your nutrition. We will help you fit into your weight loss program with your existing food habits. We will show you ways to make all of your foods fit into our easy, sustainable and customized weight loss program.

PROGRAM DESIGN AND SUPPORT 

 Even if you are new to  the gym, our personal trainers will provide you with all of the support and tools you’ll need to meet your fitness challenges. We will devise an individual exercise program based on your health, fitness goals, and your fitness level.

 A COMPREHENSIVE EXERCISE EXPERIENCE IN A PERSONALIZED SETTING TO GET YOU OPTIMUM RESULTS

 Are you doubtful about working out in a big gym? There are many people who have such fears. Using complicated equipment can be difficult and might even result in ineffective workouts.

Also, it can be dangerous and lead to injuries. Even if you are new to the gym, you will not find it difficult to get into the workout routine with ease. We have personal trainers who can provide you with the right skills, the outside motivation to keep you going, and the support you need to get in the best shape of your life. By using individually designed exercise programs, our clients can take advantage of these personal training sessions in our fully-equipped, private gym located in the Philadelphia City.

With us you will not have to wait for equipment or tryto figure out complicated machines. When you train with us, we assure you a personalized, exercise experience customized for your comfort and fitness level, designed by experts in the field. We also give small group sessions to clients  who prefer to train with a friend. We'll modify your workout for home or travel so that you remain consistent with your workout as it fits into your lifestyle.

Under our Fitness Training Packages in Philadelphia we enthusiastically share  our knowledge of fitness and  motivate others to lose weight, get stronger, build muscle, restore mobility, balance, and stability. We don’t believe in failure, for our rigorous workout and dieting routine in itself is proof that your fitness goals are within reach.  Train with us to find out the difference. You will get to see the results you never thought were possible. 

Tips for Finding a Personal Trainer near you

Let’s face it, getting in shape can be hard. The right personal fitness trainer will create a personalized workout plan, show you the right way to implement it, tell you what to do, and support you every step, and stretch of the way. Your personal fitness trainer is committed to your long-term success. You only need to take the first step to your healthiest self by finding the right kind of a personal trainer for you. A trainer who can help you work out where you want, when you want, and how you want may be a good fit, but a good trainer also listens carefully so as to know your expectations and prepare the fitness and nutrition program specifically for you. The right kind of trainer will look into your past fitness level, understand your health concerns and then set the fitness goals for you accordingly. These goals can be further divided into long-term and short-term fitness goals.

In all this, the most sought after question is how do I find a personal trainer? 

In order to find the best and most suitable personal trainer near you, one simply needs to follow any of the following steps:

●        You can search online and look for a personal trainer near you.

●        You can read bios and reviews of personal trainers and pick the perfect one for you.

●        You can research certain websites which can help you find personal fitness trainer as per your requirements. 

●        You can look for the official partner of the American Council on Exercise, In order to get the certified trainers matching the industry’s gold standards.

●        You can look for a "verified" personal trainer who earned certification by a nationally recognized organization.

●        You should ensure that the personal trainer you choose has liability insurance and a CPR/AED certification.

●        You can learn in advance how many years of experience the Personal Trainer In Philadelphia has.

●        You can also gather references from your friends and families if they have had success with a specific personal trainer.

By using one of the above mentioned options, one can easily find trusted and vetted personal trainers who can meet you at your home, office, and hotel or at the park as per your choice of place for workout. Schedule a time and place, when and where it's most suitable and comfortable for you.

How do you find a Personal Trainer and Nutritionist? 

Your health and safety are always the top priorities. There are websites that can help you find the right kind of personal trainer and nutritionist once you decide to look for one. The ones registered with these websites are all certified, insured, background-checked, personally screened and selected for their expertise and professionalism. You have many options to choose from once you begin searching for a personal fitness trainer.

You may choose to opt for a home personal training if:

●        You do not like going to the gym or do not wish to take up a gym membership

●        You have a busy schedule

●        You choose to train in the privacy and comfort of your own home

●        Locker rooms and public showers gross you out

Where can one choose to train with an in-home trainer?

●        At your apartment or home

●        Your apartment building, hotel or office gym. (Some buildings may require prior permission and additional info about the trainers. Please confirm with your building and let your trainer know before your first session.)

●        The outdoors. You may have a favorite place in the park where you go for a run or room in your yard where you would love to workout, or perhaps you just want to mix it up with an outdoor workout.

Any gym you may belong to that allows outside trainers

Do I need to own any equipment?

No! You don't need anything but comfortable clothes, shoes and water. Your personal trainer will take care of everything else. However, it is always suggested to consult your personal trainer before your first session. The trainers usually bring all of the required equipment. Your personal trainers can also work with any equipment you or your building gym has. 

Is working out at home as beneficial as in a gym?

Working out at home does not alter the effectiveness of your workout in any way. Your personal trainer can virtually recreate any exercise you do in any of the gyms near you. If you find a personal trainer and compare them to the options and workouts your local gym offers, you’ll probably find the workouts with your personal trainer to is more challenging, effective and enjoyable than any gym workout you’ve ever experienced. And what’s better? You could be doing this all in the comfort of your home or a place of your choice.